top of page
1:1 Sessions
& Group Classes

- Learn how Harmony Coaching can help connect your inner power and purpo...30 min
- Deepen your personal mindfulness practice to build emotional resilienc...1 hr85 US dollars
- Deepen your yoga practice with personalized instruction.1 hr45 US dollars
- 7:00 AM Pacific - 60 minutes. Integrated yoga & meditation practice.1 hrDonations Accepted
- 6:30AM Pacific - 60 minutes. Let's breathe, flow & grow together.1 hrDonations Accepted
- Reset and reconnect with your purpose for the day with this 30-minute ...30 min15 US dollars
Find the class option that best fits your schedule. Sign up below - see you on your mat!
" Yoga is not about touching your toes; it is what you learn on the way down." - Jigor Gor
"If you are losing your balance in a pose reach higher. It will steady you. This is not just true in your practice, but everywhere in your life!" - anon.
"Yoga is a way of moving into stillness in order to experience the truth of who you are." - Erich Schiffman
"Yoga is bringing suppleness in body, calmess in mind, kindness in heart and awareness in life." - Amit Ray

bottom of page